Purple smoothie recipe

Purple smoothie recipe

Smoothies are a great way to get fruit, vegetables and nutrients into your children in a delicious way. Serve them at breakfast or as a healthy snack of pudding.

Prep time

5 mins

Serves

4

Difficulty

Easy

Ingredients

Ingredients

400ml coconut water or cold water
1 banana, thickly sliced
1 ripe avocado, sliced
300g blueberries
1 tablespoon ground flaxseed (optional)
Handful of ice cubes

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Place all the ingredients in a blender and whiz on high for at least 1 minute or until smooth. Pour into cups and serve.

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