Low in Salt
No Added Sugar
Source of Protein

Nutrition fact:

Peas

The peas in our Mini Cod Fishcakes are high in plant-based protein and are a source of vitamin C, folate and carotene (vitamin A) too. Folate is a key focus for women in pregnancy but is super important for little ones too as it supports a healthy immune system and healthy blood formation.

Peas

Ingredients and Nutritional Information

Minced Atlantic cod fillet (fish) (27%), water, wheat flour (wheat flour, calcium, iron, vitamin B3, vitamin B1), petits pois (7.2%), dried potato (4.2%), rapeseed oil, double cream (milk), Cheddar cheese (milk) (1.6%), yeast, wheat starch, salt, cornflour, paprika, garlic puree, white pepper.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain molluscs and crustaceans.
Typical values Per 100g Per 24g
Energy 805KJ / 191Kcal 193KJ / 46Kcal
Fat 5.9g 1.4g
of which saturates 1.3g 0.3g
Carbohydrates 24g 5.8g
of which sugars 1.1g 0.3g
Fibre 2.2g 0.5g
Protein 9.6g 2.3g
Salt 0.22g 0.05g

Ingredients Information

Minced Atlantic cod fillet (fish) (27%), water, wheat flour (wheat flour, calcium, iron, vitamin B3, vitamin B1), petits pois (7.2%), dried potato (4.2%), rapeseed oil, double cream (milk), Cheddar cheese (milk) (1.6%), yeast, wheat starch, salt, cornflour, paprika, garlic puree, white pepper.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain molluscs and crustaceans.

Nutritional Information

Typical values Per 100g Per 24g
Energy 805KJ / 191Kcal 193KJ / 46Kcal
Fat 5.9g 1.4g
of which saturates 1.3g 0.3g
Carbohydrates 24g 5.8g
of which sugars 1.1g 0.3g
Fibre 2.2g 0.5g
Protein 9.6g 2.3g
Salt 0.22g 0.05g

What our Customers Say

This is really tasty. I have a fussy little eater who is very keen on homemade food and very selective about shop bought meals. This was wolfed down in no time and she always asks me to buy it when we shop! I tried it and it's lovely. A great quick tea. Ideal portion size with veg.

Isobel

My son really enjoyed this pie - great way of getting him to eat fish without the hassle of preparing it.

Skye

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When feeding your little ones, remember the importance of introducing variety. It helps ensure their developing minds and bodies have everything they need to thrive, and builds positive habits. Join our family to receive a complementary guide to introducing new flavours.

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Mini Cod Goujons
Classic Fish Pie
Chicken & Veg Pie