2 of 5 a day
Low in Salt
No Added Sugar
Source of Protein

Ingredients and Nutritional Information

Cooked Rice (50%), Cooked Chicken (12%)*, Tomatoes (11%), Water, Coconut Milk (5%)**, Onion (4.5%), Mango (4%), Cornflour, Rapeseed Oil, Tomato Purée, Ginger Purée, Yeast Extract, Spices, Coriander, Raisins, Garlic Purée, Desiccated Coconut, Sunflower Oil.

*Cooked Chicken contains: Chicken (99%), Cornflour.
**Coconut Milk contains: Coconut Extract, Water.

This Big Dish has been made in a kitchen that handles wheat, nuts and peanuts and is therefore not suitable for those allergic to these ingredients.
Typical values Per 100g Per 400g
Energy 493KJ / 118Kcal 1972KJ / 472Kcal
Fat 3.1g 12.2g
of which saturates 1.2g 4.8g
Carbohydrates 17.1g 68.4g
of which sugars 1.7g 6.8g
Fibre 0.7g 2.8g
Protein 5.5g 22.0g
Salt 0.21g 0.84g

Ingredients Information

Cooked Rice (50%), Cooked Chicken (12%)*, Tomatoes (11%), Water, Coconut Milk (5%)**, Onion (4.5%), Mango (4%), Cornflour, Rapeseed Oil, Tomato Purée, Ginger Purée, Yeast Extract, Spices, Coriander, Raisins, Garlic Purée, Desiccated Coconut, Sunflower Oil.

*Cooked Chicken contains: Chicken (99%), Cornflour.
**Coconut Milk contains: Coconut Extract, Water.

This Big Dish has been made in a kitchen that handles wheat, nuts and peanuts and is therefore not suitable for those allergic to these ingredients.

Nutritional Information

Typical values Per 100g Per 400g
Energy 493KJ / 118Kcal 1972KJ / 472Kcal
Fat 3.1g 12.2g
of which saturates 1.2g 4.8g
Carbohydrates 17.1g 68.4g
of which sugars 1.7g 6.8g
Fibre 0.7g 2.8g
Protein 5.5g 22.0g
Salt 0.21g 0.84g