Mini Cod Fishcakes
Our melt-in-the-mouth Mini Cod Fishcakes are made with 100% sustainably sourced Atlantic cod fillet, a creamy Cheddar cheese sauce, petits pois and fluffy mashed potato, covered in a crispy golden crumb. Serve as a protein-packed savoury snack, in yummy mini cod burgers or as part of a main meal with mashed sweet potato and veg.
- Low salt and no added sugar
- No artificial colours, flavours or preservatives
- Low in saturated fat
- Source of protein
Minced Atlantic cod fillet (fish) (27%), water, wheat flour (wheat flour, calcium, iron, vitamin B3, vitamin B1), petits pois (7.2%), dried potato (4.2%), rapeseed oil, double cream (milk), Cheddar cheese (milk) (1.6%), yeast, wheat starch, salt, cornflour, paprika, garlic puree, white pepper.
For allergens, including cereals containing gluten, see ingredients in bold.
Nutrition per serving
|TYPICAL VALUES(per 100g)||TOTAL VALUES(per 24g serving)|
|Energy||805KJ / 191Kcal||193KJ / 46Kcal|
|- Of which saturates||1.3g||0.3g|
|- Of which sugars||1.1g||0.3g|
The peas in our Mini Cod Fishcakes are high in plant-based protein and are a source of vitamin C, folate and carotene (vitamin A) too. Folate is a key focus for women in pregnancy but is super important for little ones too as it supports a healthy immune system and healthy blood formation.