Green pea hummus recipe
Nutritious chickpeas blended with lots of lovely green veggies & herbs making them a great way to introduce little foodies to exciting new flavours.
- 400g can chickpeas, drained and rinsed
- 400g cooked frozen peas
- 2 tablespoons lemon juice
- 1-2 small garlic cloves, peeled
- 2 tablespoons tahini
- 6 tablespoons olive oil
- 1/4 teaspoon salt (optional)
- 1 tablespoon finely chopped fresh mint
Put the chickpeas, cooked frozen peas, lemon juice, garlic and tahini into a food processor and whiz. Add the olive oil, salt and fresh mint and whiz again. For a smoother mixture, add 2 tablespoons water and whiz again.
Cover and chill for up to 2 days.
Have you tried?
Our plant based Veg Chilli & Rice is a winner of a dinner. We pack it full of delicious veg, and protein-rich pulses, to make a nutritious plant-based meal that little ones will love. It contains tender haricot & turtle beans, in a mildly-spiced tomato sauce with yellow pepper and butternut squash, and is served on a bed of long grain and colourful red rice. Little ones get 2 of their 5-a-day, you get clean plates and no complaints! Suitable for vegetarians and vegans.View Product