To provide parents with the very latest nutrition advice, we’re proud to be working with the brilliant Baby & Child Nutritionist, Charlotte Stirling-Reed. Explore some of Charlotte's top tips to help you confidently feed your little one.
Healthy Family Meals
Our Favourite Super Smoothies
Top 10 Easy Recipes for Toddler Picnics
Top Tips for a Vegetarian Toddler
Action on Salt explain salt guidelines for children
How much salt should my little one have?
Healthy hacks for your family’s food from Charlotte Stirling-Reed
Charlotte Stirling-Reed’s Top Tips for Cooking with Little Chefs
Healthier Halloween fun for your little monsters
Back-to-school lunchbox ideas
How can I support my child when they start school?
Charlotte stirling-reed’s healthy picnic ideas for toddlers
Healthy lunch, dinner and finger food ideas from Charlotte Stirling-Reed
Summer holiday food and fun ideas for toddlers!
Potty Training Tips for Your Toddler
Charlotte Stirling-Reed’s Top Tips to Weaning
Charlotte Stirling-Reed’s Top Tips for Adding Plant Power to Kid’s Meals
What constitutes fussy eating?
How can I support my child during the coronavirus pandemic?
Easy & delicious pancake recipes for kids
Delicious recipes to batch cook & freeze
10 foods to help support a healthy immune system
Healthy comfort food for the whole family
Healthy after-school snacks for hungry little tummies
Super-speedy toddler suppers
10 of the best picnic food ideas for toddlers
Veggie family meals packed with plant power
Healthy BBQ recipes for summer sun
Healthy twists on some childhood classics
Quick and easy store cupboard recipes
Weekend dinner winners
Quick & easy mid-week family meal ideas
Easy & healthy snacks for kids to make
Toddler breakfast ideas
Eat in Season Chart
How to nurture a love of food
Top tips for cooking with toddlers
Top tips for sensory weaning
5-a-day the easy way
Nutrition tips for vegan or vegetarian toddlers
How to pack in the plant power
How to start weaning
How to add flavour without adding salt or sugar
Golden rules for healthy snacking
Hidden sugars & sweeteners
Why are snacks important for toddlers?
Why are finger foods important for toddlers?
Meal planning for toddlers
Fantastic foods for weaning
Baby weaning foods to avoid
Allergies and intolerances in toddlers